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air fryer chicken fillet

Air Fryer Chicken Fillet: 5 Juicy Secrets for Perfection

Air fryer chicken fillet is a quick and easy dish for a healthy meal.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Rub the chicken fillets with olive oil.
  3. Season with garlic powder, paprika, salt, and pepper.
  4. Place the chicken in the air fryer basket.
  5. Cook for 12-15 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let it rest for 5 minutes before slicing.

Notes

  • Adjust seasoning as per your taste.
  • Make sure chicken is not overcrowded in the basket.
  • Check the internal temperature with a meat thermometer.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 165
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 3.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 75mg

Keywords: air fryer chicken fillet, healthy chicken recipe, quick dinner