Ingredients
Scale
- 2 boneless, skinless chicken fillets
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
- Coat each chicken fillet with the breadcrumb mixture.
- Spray the air fryer basket with cooking spray.
- Place the chicken in the basket and spray the tops lightly with cooking spray.
- Cook for 10 minutes, then flip the chicken.
- Add marinara sauce and mozzarella cheese on top of each piece.
- Cook for an additional 5 minutes or until the cheese is melted and bubbly.
Notes
- Adjust cooking time based on chicken thickness.
- Pair with a side salad or pasta.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Italian
- Diet: Low Fat
Nutrition
- Serving Size: 1 chicken fillet with toppings
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Air Fryer Chicken Parmesan, Healthy Chicken Parmesan, Air Fryer Recipes