Ingredients
Scale
- 4 chicken thighs
- 1 cup buttermilk
- 1 cup flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Marinate chicken in buttermilk for at least 1 hour.
- In a bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
- Coat each chicken thigh in the flour mixture.
- Preheat air fryer to 400°F (200°C).
- Place chicken in the air fryer basket in a single layer.
- Cook for 25-30 minutes until golden and crispy.
- Check internal temperature reaches 165°F (75°C).
Notes
- Adjust seasoning to your taste.
- You can use chicken fillets instead of thighs.
- Serve with your favorite dipping sauce.
- Prep Time: 1 hour
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 thigh
- Calories: 300
- Sugar: 1g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Air Fryer Crispy Chicken, Healthy Chicken, Air Fryer Recipes