Ingredients
Scale
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix flour, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Place breadcrumbs in a separate bowl.
- Dip each chicken tender in flour, then egg, and finally coat with breadcrumbs.
- Arrange the coated chicken tenders in the air fryer basket.
- Cook for 10-12 minutes, flipping halfway through.
- Check for doneness and cook longer if needed.
Notes
- Serve with your favorite dipping sauce.
- Store leftovers in an airtight container.
- Can substitute chicken tenders with chicken fillet cut into strips.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 3 tenders
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Air Fryer Crispy Chicken Tenders