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Air Fryer Garlic Parmesan Chicken fillets

Air Fryer Garlic Parmesan Chicken fillets That Will Wow You

Crispy and juicy garlic parmesan chicken fillets made in an air fryer.

  • Total Time: 25 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • 1/2 cup grated parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (190°C).
  2. In a bowl, combine olive oil, garlic powder, onion powder, Italian seasoning, salt, and pepper.
  3. Coat the chicken fillets with the olive oil mixture.
  4. Sprinkle parmesan cheese on both sides of the chicken.
  5. Place the chicken in the air fryer basket.
  6. Cook for 12-15 minutes, flipping halfway through.
  7. Ensure the chicken reaches an internal temperature of 165°F (75°C).

Notes

  • Adjust cooking time based on chicken thickness.
  • Let chicken rest for a few minutes before slicing.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 320
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Air Fryer Garlic Parmesan Chicken fillets, chicken recipe, air fryer recipe