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baked chicken parmesan

Baked Chicken Parmesan: 5 Secrets to Irresistible Flavor

Baked chicken parmesan is a delicious and easy dish made with breaded chicken, marinara sauce, and melted cheese.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless, skinless chicken fillets
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix breadcrumbs, parmesan cheese, garlic powder, and Italian seasoning.
  3. Coat each chicken fillet with olive oil, then dip into the breadcrumb mixture.
  4. Place the breaded chicken in a baking dish.
  5. Pour marinara sauce over the chicken.
  6. Sprinkle mozzarella cheese on top.
  7. Bake for 25-30 minutes until chicken is cooked through.
  8. Let it rest for 5 minutes before serving.

Notes

  • Serve with pasta or a side salad.
  • Can use store-bought marinara sauce.
  • Adjust seasoning to taste.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: baked chicken parmesan, chicken parmesan, baked chicken, Italian chicken dish