Ingredients
Scale
- 4 chicken thighs
- 1 cup barbecue sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 360°F (182°C).
- In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
- Coat the chicken thighs with the mixture.
- Place the chicken in the air fryer basket.
- Cook for 25-30 minutes, flipping halfway through.
- During the last 5 minutes, brush on barbecue sauce.
- Remove chicken and let it rest for 5 minutes before serving.
Notes
- Adjust cooking time based on the size of the chicken pieces.
- Use your favorite barbecue sauce for different flavors.
- Let the chicken rest for juiciness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 8g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: barbecue chicken air fryer