Ingredients
Scale
- 4 chicken fillets
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat your grill to medium heat.
- Brush chicken fillets with olive oil.
- Season with garlic powder, onion powder, salt, and pepper.
- Place chicken on the grill and cook for 6-7 minutes per side.
- During the last few minutes, brush BBQ sauce on the chicken.
- Remove from grill and let rest for 5 minutes before serving.
Notes
- Use your favorite BBQ sauce for different flavors.
- Ensure chicken is cooked to an internal temperature of 165°F.
- Can be served with sides like coleslaw or corn on the cob.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 250
- Sugar: 8g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: bbq chicken, grilled chicken, summer recipes