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bbq chicken sheet pan

BBQ Chicken Sheet Pan: 5 Secrets to a Juicy Delight

A simple and delicious BBQ chicken sheet pan recipe.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken fillets
  • 1 cup BBQ sauce
  • 2 cups mixed vegetables (bell peppers, zucchini, onions)
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place chicken fillets on a sheet pan.
  3. Season chicken with salt and pepper.
  4. Brush BBQ sauce over the chicken.
  5. Add mixed vegetables around the chicken.
  6. Drizzle olive oil over the vegetables.
  7. Bake for 25-30 minutes or until chicken is cooked through.
  8. Serve hot.

Notes

  • Use your favorite BBQ sauce.
  • Add more vegetables if desired.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: bbq chicken sheet pan