Ingredients
Scale
- 4 boneless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the mixture all over the chicken thighs.
- Place the chicken thighs on a baking sheet.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Let it rest for 5 minutes before slicing.
- Garnish with fresh herbs if desired and serve.
Notes
- Adjust seasoning to your taste.
- Chicken should reach an internal temperature of 165°F (75°C).
- Serve with your choice of sides.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: boneless chicken thigh recipes