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boneless skinless chicken fillet recipes

Delicious Boneless Skinless Chicken fillet Recipes for 5-Star Meals

A simple and healthy way to prepare boneless skinless chicken fillets.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless skinless chicken fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken fillets with the mixture.
  4. Place the chicken in a baking dish.
  5. Bake for 25-30 minutes until cooked through.
  6. Let rest for 5 minutes before slicing and serving.

Notes

  • Use a meat thermometer to check for an internal temperature of 165°F (75°C).
  • Feel free to add herbs for extra flavor.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 165
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 70mg

Keywords: boneless skinless chicken fillet recipes