Ingredients
Scale
- 2 chicken fillets
- 1 can artichoke hearts, drained
- 1 can diced tomatoes
- 2 cloves garlic, minced
- 1 onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes
- 1 teaspoon dried oregano
- Salt to taste
- Pasta of your choice
Instructions
- Heat olive oil in a pan over medium heat.
- Add onion and garlic; sauté until soft.
- Add chicken fillets; cook until browned.
- Stir in diced tomatoes, artichokes, red pepper flakes, and oregano.
- Simmer for 20 minutes.
- Cook pasta according to package instructions.
- Serve the chicken mixture over pasta.
Notes
- Adjust spice level to your preference.
- Use fresh herbs for extra flavor.
- Serve with grated Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Fat
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Chicken and Artichoke Puttanesca