Ingredients
Scale
- 1 pound chicken breast, diced
- 1 cup barley
- 4 cups chicken broth
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, sliced
- 3 cloves garlic, minced
- 1 teaspoon thyme
- Salt to taste
- Pepper to taste
Instructions
- Heat a large pot over medium heat.
- Add the onion, carrots, and celery. Sauté until softened.
- Stir in the garlic and cook for 1 minute.
- Add the chicken and cook until browned.
- Pour in the chicken broth and bring to a boil.
- Add the barley, thyme, salt, and pepper.
- Reduce heat and simmer for 30 minutes.
- Serve hot.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- This soup freezes well for up to 2 months.
- You can add other vegetables like peas or corn.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Chicken and Barley Soup