Ingredients
Scale
- 2 cups of pasta
- 1 cup of cooked chicken, diced
- 1 cup of broccoli florets
- 2 eggs
- 1 cup of grated Parmesan cheese
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- Cook pasta according to package instructions.
- In a pan, heat olive oil over medium heat and sauté garlic until fragrant.
- Add broccoli and cook until tender.
- In a bowl, whisk together eggs and Parmesan cheese.
- Drain pasta and combine with chicken, broccoli, and garlic.
- Remove pan from heat and mix in egg and cheese mixture quickly.
- Season with salt and pepper, then serve immediately.
Notes
- Use whole wheat pasta for a healthier option.
- Substitute chicken with turkey for variation.
- Add red pepper flakes for extra heat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg
Keywords: Chicken and Broccoli Carbonara, pasta, chicken, broccoli, carbonara