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Chicken and Broccoli Primavera

Chicken and Broccoli Primavera: 5 Reasons to Love It

A healthy and colorful chicken and broccoli dish with a blend of vegetables.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups broccoli florets
  • 1 pound chicken fillet, sliced
  • 1 bell pepper, sliced
  • 1 carrot, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken and cook until browned.
  3. Add garlic and vegetables to the skillet.
  4. Season with salt, pepper, and Italian seasoning.
  5. Sauté until vegetables are tender.
  6. Serve warm.

Notes

  • Use fresh vegetables for best flavor.
  • Try adding other veggies like zucchini or asparagus.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: Chicken and Broccoli Primavera