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Chicken and Carrot Arrabbiata

Chicken and Carrot Arrabbiata: 7 Comforting Flavors to Savor

A spicy chicken and carrot dish in a rich tomato sauce.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken fillet, diced
  • 2 large carrots, sliced
  • 1 can (14 oz) diced tomatoes
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 tsp red pepper flakes
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add chicken, cook until browned.
  4. Stir in carrots and cook for 5 minutes.
  5. Add diced tomatoes and red pepper flakes.
  6. Simmer for 15 minutes.
  7. Season with salt and pepper.
  8. Serve hot.

Notes

  • Adjust spice level by adding more or less red pepper flakes.
  • Serve with pasta or rice for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken and Carrot Arrabbiata, Spicy Chicken Dish, Italian Chicken Recipe