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Chicken and Carrot Bolognese

Chicken and Carrot Bolognese: A Heartwarming Family Favorite

A hearty and flavorful chicken and carrot bolognese sauce served over pasta.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb ground chicken
  • 2 medium carrots, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Parmesan cheese for serving

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Add ground chicken, cook until browned.
  4. Add diced carrots, cook for 5 minutes.
  5. Stir in crushed tomatoes, oregano, and basil.
  6. Simmer for 20 minutes, season with salt and pepper.
  7. Serve over your choice of pasta and top with Parmesan cheese.

Notes

  • Use fresh herbs for better flavor.
  • Adjust the thickness of the sauce with water or broth.
  • This sauce can be made ahead and stored in the fridge.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken and Carrot Bolognese, Bolognese sauce, Chicken pasta