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Chicken and Carrot Primavera

Chicken and Carrot Primavera: 5 Reasons to Love This Dish

A colorful and healthy dish featuring chicken and carrots with a mix of vegetables.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of chicken fillet, diced
  • 2 cups of carrots, sliced
  • 1 cup of bell peppers, chopped
  • 1 cup of broccoli florets
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon of Italian seasoning

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add diced chicken and cook until browned.
  4. Add sliced carrots, bell peppers, and broccoli to the skillet.
  5. Season with salt, pepper, and Italian seasoning.
  6. Cook until vegetables are tender.
  7. Serve warm.

Notes

  • Adjust seasoning to your taste.
  • Feel free to add other vegetables.
  • Serve over rice or pasta for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sauté
  • Cuisine: Italian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken, Carrots, Primavera, Healthy, Italian