Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 head cauliflower, chopped
- 4 cups chicken broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup carrots, diced
- 1 cup celery, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, carrots, and celery. Sauté until softened.
- Add chopped cauliflower and cook for a few minutes.
- Pour in chicken broth and bring to a boil.
- Reduce heat and simmer until cauliflower is tender.
- Add shredded chicken and season with salt and pepper.
- Blend the soup if a creamier texture is desired.
- Serve hot.
Notes
- Adjust seasoning to your taste.
- Can add herbs like thyme or parsley for extra flavor.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Chicken and Cauliflower Soup, Soup, Chicken Soup, Healthy Soup