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Chicken and Chickpea Chili

Chicken and Chickpea Chili: 7 Secrets to Irresistible Flavor

A hearty and flavorful chili made with chicken and chickpeas.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken fillet, diced
  • 1 can chickpeas, drained and rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 cup chicken broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped onion and garlic, sauté until soft.
  3. Add diced chicken, cook until browned.
  4. Stir in chili powder and cumin, cook for 1 minute.
  5. Add chickpeas, diced tomatoes, and chicken broth.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot.

Notes

  • Adjust spices to your preference.
  • Top with cilantro or avocado if desired.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken and Chickpea Chili