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Chicken and Eggplant Salad

Chicken and Eggplant Salad: 7 Unforgettable Flavor Combos

A refreshing and nutritious salad featuring grilled chicken and roasted eggplant.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of grilled chicken, sliced
  • 1 large eggplant, diced
  • 2 cups of mixed greens
  • 1/2 cup of cherry tomatoes, halved
  • 1/4 cup of red onion, thinly sliced
  • 1/4 cup of feta cheese, crumbled
  • 3 tablespoons of olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. Dice the eggplant and toss it with olive oil, salt, and pepper.
  3. Grill the eggplant for 5-7 minutes until tender.
  4. In a large bowl, combine mixed greens, grilled chicken, grilled eggplant, cherry tomatoes, red onion, and feta cheese.
  5. In a small bowl, whisk together olive oil and balsamic vinegar.
  6. Drizzle the dressing over the salad and toss gently to combine.
  7. Serve immediately.

Notes

  • For added flavor, marinate the chicken before grilling.
  • Feel free to add other vegetables like cucumbers or bell peppers.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Chicken and Eggplant Salad, healthy salad, grilled chicken salad