Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken and Lentil Chili

Chicken and Lentil Chili: 7 Reasons You’ll Love This Comfort Food

A hearty and healthy dish combining chicken and lentils with spices and vegetables.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken fillet, diced
  • 1 cup lentils, rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can diced tomatoes (14.5 oz)
  • 2 cups chicken broth
  • 2 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add diced chicken, cook until no longer pink.
  4. Stir in bell pepper, cook for 2 minutes.
  5. Add lentils, tomatoes, chicken broth, chili powder, and cumin.
  6. Bring to a boil, then reduce heat and simmer for 30-40 minutes.
  7. Add salt and pepper to taste before serving.

Notes

  • Serve with bread or rice for a complete meal.
  • Store leftovers in the fridge for up to 3 days.
  • Can be frozen for longer storage.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Chicken and Lentil Chili