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Chicken and Peas Arrabbiata

Chicken and Peas Arrabbiata: 5 Bold Flavors to Savor

A spicy Italian dish featuring chicken and peas in a robust tomato sauce.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups of chicken fillets, diced
  • 1 cup of green peas
  • 2 cups of crushed tomatoes
  • 2 cloves of garlic, minced
  • 1 onion, chopped
  • 2 tablespoons of olive oil
  • 1 teaspoon of red chili flakes
  • Salt to taste
  • Pepper to taste
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and garlic, sauté until translucent.
  3. Add diced chicken and cook until browned.
  4. Stir in crushed tomatoes and red chili flakes.
  5. Add green peas, and season with salt and pepper.
  6. Simmer for 20 minutes.
  7. Garnish with fresh basil before serving.

Notes

  • Adjust spice level by varying chili flakes.
  • Serve with pasta or rice if desired.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken and Peas Arrabbiata, Italian Chicken Dish, Spicy Chicken Recipe