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Chicken and Pumpkin Soup

Chicken and Pumpkin Soup: 5 Cozy Reasons to Try It

A hearty and nutritious chicken and pumpkin soup.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 2 cups pumpkin puree
  • 4 cups chicken broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon cumin
  • Salt to taste
  • Pepper to taste
  • 2 tablespoons olive oil
  • 1/2 cup coconut milk

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Stir in ginger and cumin, cook for 1 minute.
  4. Add chicken broth and pumpkin puree, mix well.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Add shredded chicken and coconut milk, stir to combine.
  7. Season with salt and pepper.
  8. Cook for an additional 5 minutes.
  9. Serve hot.

Notes

  • This soup can be stored in the refrigerator for up to 3 days.
  • Freeze leftovers for future meals.
  • Adjust seasoning as desired.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken and Pumpkin Soup