Ingredients
Scale
- 1 lb chicken fillet, diced
- 1 cup quinoa, rinsed
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups chicken broth
- 1 tsp garlic, minced
- 1 tsp thyme
- Salt to taste
- Pepper to taste
Instructions
- In a large pot, sauté onion, carrots, and celery until soft.
- Add garlic and cook for 1 minute.
- Add diced chicken and cook until browned.
- Stir in quinoa, chicken broth, thyme, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Serve hot.
Notes
- Store leftovers in the fridge for up to 3 days.
- You can add more vegetables if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Chicken and Quinoa Soup