Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup chicken broth
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken and cook until browned.
- Stir in garlic, salt, and pepper; cook for 1 minute.
- Add broccoli and chicken broth; cover and simmer for 5 minutes.
- Mix in cooked rice and stir until well combined.
- Cook for an additional 2-3 minutes until heated through.
Notes
- Use leftover chicken for quicker preparation.
- Add cheese on top for extra flavor.
- Substitute brown rice for added nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken and rice recipes broccoli