Ingredients
Scale
- 200g spaghetti
- 150g chicken fillet, diced
- 100g fresh spinach
- 2 eggs
- 50g Parmesan cheese, grated
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Cook spaghetti according to package instructions.
- In a pan, heat olive oil over medium heat.
- Add garlic and chicken, cooking until chicken is browned.
- Add spinach and cook until wilted.
- In a bowl, whisk eggs and mix in Parmesan cheese.
- Drain spaghetti and add to the pan with chicken and spinach.
- Remove from heat and stir in the egg mixture quickly.
- Season with salt and pepper, then serve.
Notes
- Use fresh ingredients for best flavor.
- Adjust the amount of cheese to your preference.
- For a vegetarian option, replace chicken with mushrooms.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 150mg
Keywords: Chicken and Spinach Carbonara, pasta, Italian recipe