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Chicken and Spinach Puttanesca

Chicken and Spinach Puttanesca: 7 Bold Flavor Secrets

A flavorful chicken and spinach dish with a twist of puttanesca sauce.

  • Total Time: 35 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 2 cups fresh spinach
  • 1 can diced tomatoes (14 oz)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon capers
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and red pepper flakes, sauté for 1 minute.
  3. Add chicken fillets, season with salt and pepper, and cook until golden brown.
  4. Pour in diced tomatoes and add capers.
  5. Simmer for 15 minutes until chicken is cooked through.
  6. Add fresh spinach and cook until wilted.
  7. Garnish with fresh basil before serving.

Notes

  • Serve with pasta or crusty bread.
  • Adjust spice level according to your preference.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Chicken, Spinach, Puttanesca, Italian, Healthy