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Chicken and Sun-Dried Tomato Puttanesca

Chicken and Sun-Dried Tomato Puttanesca: 5 Reasons to Love It

A savory chicken dish featuring sun-dried tomatoes and puttanesca sauce.

  • Total Time: 35 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 cup sun-dried tomatoes, chopped
  • 1 can diced tomatoes
  • 1/4 cup olives, sliced
  • 2 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons olive oil
  • Salt to taste
  • Pasta of choice, for serving

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add chicken fillets and cook until browned.
  4. Stir in sun-dried tomatoes, diced tomatoes, olives, and red pepper flakes.
  5. Simmer for 15 minutes until chicken is cooked through.
  6. Season with salt to taste.
  7. Serve over cooked pasta.

Notes

  • Use whole wheat pasta for a healthier option.
  • Adjust red pepper flakes for spice preference.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Chicken, Sun-Dried Tomato, Puttanesca, Italian Recipe