Ingredients
Scale
- 2 chicken fillets
- 1 cup sun-dried tomatoes, chopped
- 1 can diced tomatoes
- 1/4 cup olives, sliced
- 2 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- 2 tablespoons olive oil
- Salt to taste
- Pasta of choice, for serving
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté until fragrant.
- Add chicken fillets and cook until browned.
- Stir in sun-dried tomatoes, diced tomatoes, olives, and red pepper flakes.
- Simmer for 15 minutes until chicken is cooked through.
- Season with salt to taste.
- Serve over cooked pasta.
Notes
- Use whole wheat pasta for a healthier option.
- Adjust red pepper flakes for spice preference.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Chicken, Sun-Dried Tomato, Puttanesca, Italian Recipe