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Chicken and Tomato Arrabbiata

Chicken and Tomato Arrabbiata: 7 Spicy Flavor Bombs to Savor

A spicy chicken dish cooked in a flavorful tomato sauce.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 500g chicken fillet
  • 400g canned tomatoes
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon red chili flakes
  • Salt to taste
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped onion and sauté until translucent.
  3. Stir in minced garlic and red chili flakes.
  4. Add chicken fillet pieces and cook until browned.
  5. Pour in canned tomatoes and bring to a simmer.
  6. Season with salt and cook for 20 minutes.
  7. Garnish with fresh basil before serving.

Notes

  • Adjust chili flakes for desired spice level.
  • Serve with pasta or rice for a complete meal.
  • Leftovers can be stored in the fridge for up to three days.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken and Tomato Arrabbiata, Spicy Chicken, Italian Recipe