Ingredients
Scale
- 500g chicken fillet
- 400g canned tomatoes
- 2 cloves garlic, minced
- 1 onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon red chili flakes
- Salt to taste
- Fresh basil for garnish
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and red chili flakes.
- Add chicken fillet pieces and cook until browned.
- Pour in canned tomatoes and bring to a simmer.
- Season with salt and cook for 20 minutes.
- Garnish with fresh basil before serving.
Notes
- Adjust chili flakes for desired spice level.
- Serve with pasta or rice for a complete meal.
- Leftovers can be stored in the fridge for up to three days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken and Tomato Arrabbiata, Spicy Chicken, Italian Recipe