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Chicken and Tomato Primavera

Chicken and Tomato Primavera: 7 Irresistible Flavors Await

A fresh and colorful chicken dish with tomatoes and vegetables.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 chicken fillets, diced
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add diced chicken and cook until browned.
  4. Add bell pepper and zucchini, cooking for 5 minutes.
  5. Stir in cherry tomatoes and cook until softened.
  6. Season with salt and pepper.
  7. Garnish with fresh basil before serving.

Notes

  • Serve over pasta or rice for a complete meal.
  • Adjust vegetables based on your preference.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken, Tomato, Primavera, Italian, Main Course