Ingredients
Scale
- 2 chicken fillets
- 2 medium zucchini
- 1 cup pesto sauce
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the zucchini into thin rounds.
- Heat olive oil in a skillet over medium heat.
- Season chicken fillets with salt and pepper.
- Cook chicken in the skillet until browned, about 5-7 minutes per side.
- Remove chicken and place in a baking dish.
- Add zucchini around the chicken in the dish.
- Spoon pesto sauce over the chicken and zucchini.
- Bake for 20-25 minutes until chicken is cooked through.
- Serve hot and enjoy.
Notes
- Use homemade or store-bought pesto.
- Feel free to add other vegetables.
- This dish pairs well with rice or pasta.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Chicken, Zucchini, Pesto, Healthy Recipe