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Chicken BLT Sandwich

Chicken BLT Sandwich: 5 Reasons You’ll Crave It Daily

A delicious Chicken BLT Sandwich with crispy bacon, fresh lettuce, and ripe tomatoes.

  • Total Time: 20 minutes
  • Yield: 1 sandwich 1x

Ingredients

Scale
  • 2 slices of bread
  • 1 cooked chicken fillet, sliced
  • 2 slices of bacon
  • 1 leaf of lettuce
  • 1 slice of tomato
  • 1 tablespoon mayonnaise

Instructions

  1. Cook the bacon until crispy.
  2. Toast the bread slices.
  3. Spread mayonnaise on one side of each slice of bread.
  4. Layer the sliced chicken, bacon, lettuce, and tomato on one slice.
  5. Top with the second slice of bread, mayonnaise side down.
  6. Cut the sandwich in half and serve.

Notes

  • Use whole grain bread for added nutrition.
  • Add avocado for extra creaminess.
  • Serve with a side of chips or salad.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken BLT Sandwich