Ingredients
Scale
- 2 tortillas
- 1 cup cooked chicken, shredded
- 4 slices bacon, cooked and crumbled
- 1 cup lettuce, chopped
- 1 tomato, diced
- 1/4 cup mayonnaise
- Salt and pepper to taste
Instructions
- Spread mayonnaise on each tortilla.
- Layer chicken, bacon, lettuce, and tomato on top.
- Season with salt and pepper.
- Roll the tortilla tightly to form a wrap.
- Cut in half and serve.
Notes
- Use any cooked chicken you have on hand.
- Feel free to add cheese for extra flavor.
- Wraps can be stored in the fridge for a day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Chicken BLT Wrap, Chicken Wrap, BLT Wrap