Ingredients
Scale
- 1 large flour tortilla
- 1 cup grilled chicken, sliced
- 2 slices cooked bacon
- 1 cup lettuce, shredded
- 1 medium tomato, sliced
- 2 tablespoons mayonnaise
- Salt and pepper to taste
Instructions
- Lay the tortilla flat on a clean surface.
- Spread mayonnaise evenly over the tortilla.
- Layer grilled chicken, bacon, lettuce, and tomato on one half of the tortilla.
- Season with salt and pepper.
- Fold the sides of the tortilla over the fillings.
- Roll the tortilla tightly from the filled side to the other end.
- Slice in half and serve.
Notes
- Feel free to add cheese or avocado for extra flavor.
- Use whole wheat tortillas for a healthier option.
- Serve with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Wrap
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Chicken Club Wrap