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Chicken, Fennel and Artichokes

Chicken, Fennel and Artichokes: 5 Heartwarming Reasons to Try

A flavorful dish featuring chicken, fennel, and artichokes.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 chicken thighs
  • 1 fennel bulb, sliced
  • 1 can artichoke hearts, drained
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon, juiced
  • 2 cloves garlic, minced

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Season chicken thighs with salt and pepper.
  4. Brown the chicken thighs on both sides in the skillet.
  5. Add sliced fennel and garlic to the skillet.
  6. Stir in artichoke hearts and lemon juice.
  7. Transfer the skillet to the oven and bake for 25-30 minutes.
  8. Serve hot and enjoy.

Notes

  • Adjust seasoning to taste.
  • Serve with rice or crusty bread.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Chicken, Fennel, Artichokes, Mediterranean, Main Course