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chicken fillet air fryer

chicken fillet air fryer: 5 reasons to love this recipe

A simple and tasty recipe for cooking chicken fillet in an air fryer.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken fillets dry with paper towels.
  3. Rub the chicken with olive oil.
  4. Season with garlic powder, paprika, salt, and pepper.
  5. Place the chicken fillets in the air fryer basket.
  6. Cook for 18-20 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 165°F (75°C).
  8. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust seasoning to your taste.
  • Ensure chicken is not overcrowded in the basket.
  • Use a meat thermometer for accuracy.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 chicken fillet
  • Calories: 165
  • Sugar: 0 g
  • Sodium: 70 mg
  • Fat: 3.5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 31 g
  • Cholesterol: 75 mg

Keywords: chicken fillet air fryer