Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 lb chicken fillet, diced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon oregano
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
Instructions
- Rinse quinoa under cold water.
- In a pot, combine quinoa and water. Bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- In a skillet, heat olive oil over medium heat.
- Add chicken, garlic powder, onion powder, oregano, salt, and pepper.
- Cook until chicken is browned and cooked through.
- In a bowl, combine cooked quinoa, chicken, tomatoes, cucumber, feta, parsley, and lemon juice.
- Toss gently to combine.
- Serve in bowls and enjoy.
Notes
- Use cooked quinoa for quicker preparation.
- Substitute chicken with tofu for a vegetarian option.
- Add your favorite vegetables for more variety.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken Gyro Bowls, Quinoa, Feta