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chicken lunch recipes

chicken lunch recipes to Savor: 5 Quick and Delicious Ideas

A simple and satisfying chicken dish perfect for lunch.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup diced bell peppers
  • 1 cup diced onions
  • 1/2 cup mayonnaise
  • 1 tablespoon mustard
  • 1 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste
  • 4 whole wheat tortillas

Instructions

  1. In a bowl, combine shredded chicken, bell peppers, onions, mayonnaise, mustard, garlic powder, salt, and black pepper.
  2. Mix until all ingredients are well combined.
  3. Lay tortillas flat on a clean surface.
  4. Divide the chicken mixture evenly among the tortillas.
  5. Roll up each tortilla tightly and slice in half.
  6. Serve immediately or refrigerate for later.

Notes

  • Feel free to add other vegetables like cucumbers or carrots.
  • This recipe can be made a day in advance.
  • Adjust seasonings to your preference.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-cook
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 tortilla
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: chicken lunch recipes