Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons mustard
- 3 tablespoons honey
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix mustard, honey, olive oil, and garlic.
- Season chicken thighs with salt and pepper.
- Coat chicken with the mustard-honey mixture.
- Place chicken in a baking dish.
- Bake for 25-30 minutes until cooked through.
- Let rest for 5 minutes before serving.
Notes
- Serve with rice or vegetables.
- Adjust honey for sweetness preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: chicken, mustard, honey, baked chicken