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chicken noodle soup keto

chicken noodle soup keto: 5 Comforting Variations to Try

A low-carb version of the classic chicken noodle soup, perfect for keto diets.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups chicken broth
  • 1 cup zucchini noodles
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large pot, heat chicken broth over medium heat.
  2. Add chopped onion, garlic, celery, and carrots. Cook until tender.
  3. Stir in the shredded chicken and zucchini noodles.
  4. Add thyme, salt, and pepper. Simmer for 10 minutes.
  5. Serve hot.

Notes

  • You can substitute zucchini noodles with shirataki noodles for a different texture.
  • Store leftovers in the refrigerator for up to 3 days.
  • This soup can be frozen for up to 2 months.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken noodle soup keto