Ingredients
Scale
- 2 chicken fillets
- 1/2 cup pesto sauce
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken fillets with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Sear the chicken fillets for 2-3 minutes on each side.
- Spread pesto sauce over the chicken.
- Transfer the chicken to a baking dish.
- Sprinkle Parmesan cheese on top.
- Bake for 25-30 minutes until the chicken is cooked through.
- Let it rest for 5 minutes before serving.
Notes
- Serve with pasta or a side salad.
- You can use store-bought or homemade pesto.
- Adjust cooking time depending on chicken thickness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken fillet
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 100mg
Keywords: chicken pesto recipes