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chicken potatoes and green beans

Chicken, Potatoes and Green Beans: A Comforting Delight

A delicious and balanced meal featuring chicken, potatoes, and green beans.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 4 medium potatoes, diced
  • 200g green beans, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix the olive oil, garlic powder, salt, and pepper.
  3. Toss the chicken, potatoes, and green beans in the mixture until evenly coated.
  4. Spread the mixture on a baking sheet.
  5. Bake for 25-30 minutes or until the chicken is cooked through and potatoes are tender.
  6. Serve warm.

Notes

  • Check the chicken’s internal temperature to ensure it reaches 165°F (75°C).
  • Feel free to add your favorite herbs for extra flavor.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken, potatoes, green beans, healthy meal