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chicken recipes low carb healthy

Chicken Recipes Low Carb Healthy for Quick Weeknight Meals

A healthy low-carb chicken recipe that is simple to prepare.

  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 chicken fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup broccoli florets
  • 1/2 cup shredded cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Rub the chicken fillets with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the chicken on a baking sheet.
  4. Add the broccoli florets around the chicken.
  5. Bake for 25-30 minutes, until the chicken is cooked through.
  6. Sprinkle cheese on top and return to the oven for 5 minutes.
  7. Let it rest for a few minutes before serving.

Notes

  • Use any low-carb vegetables you prefer.
  • Adjust spices to your taste.
  • Store leftovers in an airtight container.
  • Author: Evelyn E. Stotts
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 50g
  • Cholesterol: 140mg

Keywords: chicken recipes, low carb, healthy