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Chicken Salad with Arugula and Balsamic

Chicken Salad with Arugula and Balsamic: 5 Reasons to Love It

A fresh and healthy chicken salad featuring arugula and a tangy balsamic dressing.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups arugula
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, arugula, cherry tomatoes, red onion, and feta cheese.
  2. Drizzle the balsamic vinaigrette over the salad.
  3. Toss gently to combine all ingredients.
  4. Season with salt and pepper to taste.
  5. Serve immediately.

Notes

  • Use grilled chicken for added flavor.
  • Feel free to add other vegetables like cucumbers or bell peppers.
  • This salad can be made ahead of time; just add the dressing right before serving.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 70mg

Keywords: Chicken Salad, Arugula, Balsamic, Healthy Salad