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Chicken Salad with Cauliflower

Chicken Salad with Cauliflower: 5 Fresh Reasons to Love It

A healthy and tasty chicken salad with cauliflower.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cauliflower, chopped
  • 1/2 cup Greek yogurt
  • 1/4 cup celery, diced
  • 1/4 cup red onion, diced
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken and chopped cauliflower.
  2. Add the Greek yogurt, celery, red onion, and Dijon mustard.
  3. Mix well until all ingredients are combined.
  4. Season with salt and pepper to taste.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Serve on a bed of greens for added freshness.
  • This salad can be stored in the refrigerator for up to 3 days.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Salad with Cauliflower