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Chicken Salad with Escarole

Chicken Salad with Escarole: 5 Reasons to Love This Dish

A refreshing chicken salad featuring crisp escarole.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 cups escarole, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chicken, escarole, tomatoes, red onion, feta, and olives.
  2. In a small bowl, whisk together olive oil and lemon juice.
  3. Drizzle the dressing over the salad.
  4. Toss gently to combine.
  5. Season with salt and pepper to taste.
  6. Serve immediately.

Notes

  • Use leftover chicken for quicker preparation.
  • Adjust seasoning to your preference.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken Salad, Escarole Salad, Healthy Salad