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Chicken Salad with Frisée

Chicken Salad with Frisée: 5 Fresh Recipes to Try

A fresh and crunchy chicken salad with frisée for a light meal.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup frisée, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chicken, frisée, cherry tomatoes, red onion, and feta cheese.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Drizzle the dressing over the salad and toss to combine.
  4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Notes

  • Use leftover chicken for quicker preparation.
  • Add avocado for extra creaminess.
  • Pair with crusty bread for a complete meal.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Salad, Frisée, Healthy Meal, Quick Recipe