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Chicken Salad with Spinach and Lemon

Chicken Salad with Spinach and Lemon: 5 Flavorful Tips

A refreshing chicken salad with spinach and a zesty lemon dressing.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 3 cups fresh spinach, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a large bowl, combine shredded chicken, spinach, cherry tomatoes, red onion, and feta cheese.
  2. In a separate bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for later.

Notes

  • Adjust seasoning to taste.
  • Can add nuts for extra crunch.
  • Best served fresh.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Salad with Spinach and Lemon