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Chicken Salad with Zucchini and Lemon

Chicken Salad with Zucchini and Lemon: 5 Refreshing Twists

A refreshing chicken salad featuring zucchini and lemon.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 medium zucchini, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup parsley, chopped
  • 1/4 cup lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine shredded chicken, zucchini, red onion, cherry tomatoes, and parsley.
  2. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss to combine.
  4. Chill the salad for 30 minutes before serving.

Notes

  • Serve cold or at room temperature.
  • Great for meal prep and picnics.
  • Can substitute chicken with tofu for a vegetarian option.
  • Author: Evelyn E. Stotts
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Chicken Salad, Zucchini, Lemon